“The emergence of agriculture wasn’t just about farming and food supply - it fundamentally altered how humans related to each other. With agriculture came property, ownership, and, over time, the deeply ingrained idea that women could be considered part of that property.”

“For me, Life of Pi is less about survival at sea and more about survival through storytelling. It’s a reminder that stories (whether factual, allegorical, or somewhere in between) carry power, and that listening deeply means looking beyond the details to the human truth within them.”

“The novel doesn’t ask us to fear the fractured mind. It asks us to witness it. And in doing so, it reminds us that the goal of healing is not to eliminate the adaptations that kept us alive, but to thank them for what they made possible.”

“For those who feel overwhelmed, disconnected, or unsure of how to begin a self-care practice, A Witch’s Book of Self-Care offers gentle wisdom. It doesn’t demand perfection—it invites presence.”

“Healing starts when we stop punishing ourselves for our very human emotions. Sometimes, the bravest thing we can do is name the thought we’ve been trying to bury.”

“Addiction, in this light, isn’t just about substances. It’s about what happens when we can’t connect and when we can’t find meaning.”

“The art of truly knowing someone begins with our willingness to slow down, be curious, and offer our full attention.”

“Therapy isn’t just about reducing symptoms—it’s about restoring connection.”

“Lessons from Plants reminds us that healing, growth, and survival are not solitary pursuits. Like the plants around us, we are meant to grow in community—and we deserve environments that nurture us.”

“Client responses—whether they show up as anger, anxiety, shutdown, or people-pleasing—are too often labeled as dysfunction. But these are the exact tools that helped them survive.”